Can you look after yourself? Consult the Directory of Services to access the right help for your condition.
These conditions respond to self-care:
- Coughs and colds
- Minor Grazes
- Viral illness
- Sore Throat
There is lots of useful information on self care on the NHS
choices website www.nhs.uk including advice on keeping a well stocked
medicine cabinet, weight loss tools and much more.
Many local services can be access without the need for a GP appointment. View our referrals page.